Five Elements Sacred Secret

Chapter 134: Breaking and Establishing the Body Refining Technique

The martial arts technique left behind by Beiyun Zhengzun turned out to be a body-building technique. The moment Mu Xiaofeng saw the name, he calmed down a little.

The name seemed too ordinary, called Po Li Lian Ti Jue. However, Mu Xiaofeng turned around and carefully digested all the information left by Bei Yun Zheng Zun. Mu Xiaofeng believed that Bei Yun Zheng Zun would have to spare enough power to be comparable to a Hua Zhen cultivator before the war to pass on this technique. Although the name was ordinary, the content should not be simple.

After reading the information left by Beiyun Zhengzun, Mu Xiaofeng realized that the origin of this technique was no longer traceable. The beginning of the technique only introduced that the creator of this technique was a cultivator named Pianzhen.

In the information left by Bei Yun Zheng Zun, in addition to the Breaking and Establishing Body Refining Technique, there are also some other information. Mu Xiaofeng learned that Bei Yun Zheng Zun was originally a cultivator with mediocre talent. He was only at the Foundation Establishment Stage in his middle age. He accidentally obtained this body refining technique, and then relied on this technique to make Bei Yun Zheng Zun invincible for an era.

This made Mu Xiaofeng full of expectations for this body-refining technique, especially when he thought of the legend about Beiyun Zhengzun that he saw in Mojing Mountain.

Regarding body training, Mu Xiaofeng recalled the Qi Hai cultivator he met before, and Jing Cheng told him that his thunder tribulation required body training.

Mu Xiaofeng actually thought about this problem. He had experienced three thunder tribulations, two of which almost killed him. The only time the thunder tribulation was a little normal was in the Jiling Forbidden Land. So after hearing Jing Cheng's suggestion, Mu Xiaofeng had always wanted to refine his body, but let alone a good body-refining technique, Mu Xiaofeng had never even seen a body-refining technique. This time, he unexpectedly obtained Beiyun Zhengzun's body-refining technique, and Mu Xiaofeng was still very satisfied.

However, after reading the entire book of exercises, Mu Xiaofeng shuddered.

At the same time, Mu Xiaofeng also understood why it was called the Breaking and Building Body Refining Technique. This Breaking and Building Body Refining Technique stimulates the body while strengthening the body through the exercises and improving the potential of the body. To put it bluntly, it is necessary to constantly destroy one's body to stimulate the speed of the body's healing, and at the same time practice the exercises to strengthen one's body. And the higher the level, the greater the stimulation required.

In fact, Mu Xiaofeng has a misunderstanding here because he has not trained his body. As the strength of the body increases, it has a certain ability to withstand external forces. If there is no stronger stimulation, the purpose of stimulating the body cannot be achieved.

Originally, as the cultivation level increases, the physical strength of the cultivator will increase, but there is no strong healing ability. The role of physical training is not only to increase the strength of one's body, but also to increase the body's self-healing speed, and the most important thing is to increase the strength of the body. Legend has it that when the body is trained to a certain level, it can rely on the strength of the body to withstand the ninth-level spiritual weapon.

Through the information left by Beiyun Zhengzun, Mu Xiaofeng also knew the realm of body refining in the world of cultivation. Body refining does not have nine realms like Qi refining. Body refining only has three realms, namely body, Qi, and king. These three realms correspond to the nine realms of Qi refining.

Beiyun Zhengzun left behind a lot of inheritance information, which is also very comprehensive.

Normally, the physical strength of a True Transformation cultivator who practices Qi Refining is roughly equivalent to that of a late Qi Realm cultivator, but their strength is not equal. If a True Transformation cultivator fights against a Qi Realm Body Refining cultivator, the Body Refining cultivator will be doomed. The combat strength of a King Realm cultivator is comparable to that of the Poxu, Chengding, and Huazhen realms.

Therefore, in order to facilitate the comparison of realms among cultivators, the three realms of body, qi and king were divided into three realms: front, middle and back. In this way, the three realms of body refining were divided into nine small realms, which corresponded to the nine realms of qi refining.

Mu Xiaofeng's current physical strength is roughly that of the middle stage of the physical realm.

Although the process of expressing the message left by Beiyun Zhengzun was very painful, Mu Xiaofeng instantly felt energized when he thought of Beiyun Zhengzun's powerful fighting ability.

I have a deep desire for strength, because I have always been changing my life, including now living as Yi An.

"One day, I will tell the world that I am Mu Xiaofeng. Those who targeted me in the past are now coming again." Mu Xiaofeng growled in his heart.

When in the Northern Territory, Mu Xiaofeng knew that although he had never been hunted down openly, that was because he had been moving around all the time and didn't even dare to get to know a few more people.

But now the important thing is to improve your strength honestly, Mu Xiaofeng thought.

After getting in a good mood, Mu Xiaofeng put aside those thoughts. Life was still okay. Even if he was not living under his own name, he could still practice peacefully. Although he didn't know how long this kind of life would last, since he had this kind of life, he had to improve his strength and give himself the capital to survive on his own.

Beiyun Zhengzun did not explain clearly the specific benefits of the Body Refining Technique, so Mu Xiaofeng could only experience it for himself in the future.

Mu Xiaofeng put away the formation, then sensed the strength of the spiritual energy, and then headed straight for the direction where the spiritual energy was the strongest.

While flying, Mu Xiaofeng suddenly felt that the temperature of the desert had changed.

Mu Xiaofeng suddenly remembered the flame he had obtained in the desert, and the Lingyan Stone that Qingfeng had mentioned.

He fell down and carefully felt the change in temperature. However, it was not as sensitive as his sense of spiritual energy. Mu Xiaofeng could not feel the direction of the temperature change.

In the end, Mu Xiaofeng had no choice but to use his own fire.

As soon as the Five Elements Holy Flame was sacrificed, Mu Xiaofeng instantly felt the emotion of desire emanating from the Five Elements Holy Flame, and it pointed Mu Xiaofeng in a direction.

Mu Xiaofeng continued to move forward along the direction of the Five Elements Holy Flame, but the temperature was getting lower and lower.

Suddenly, a place caught Mu Xiaofeng's attention. That place blocked Mu Xiaofeng's spiritual sense.

Mu Xiaofeng quickly arrived at that place, but the temperature was getting colder and colder. Suddenly, Mu Xiaofeng felt the scorching heat as he took a step forward.

The temperature seemed to form a barrier, with no buffer space at all, causing Mu Xiaofeng to go from freezing cold to scorching hot all of a sudden.

Although Mu Xiaofeng didn't feel well, the Five Elements Holy Flame was filled with excitement and flew out of Mu Xiaofeng's hand.

At the same time, Mu Xiaofeng's spiritual sense also swept over and saw a large area of ​​red stones in front of him, like solid magma.

A group of them were in a huge pit, and at this moment the Five Elements Holy Flame was wrapping around the group of fiery red stones.

Mu Xiaofeng guessed that it might really be the Lingyan Stone. If this temperature lasts for a long time, it should not be difficult to form a flame.